Who is Coach Jim Saret? Let me give you a quick background:

He bagged his MS in Sports in Medicine from Brigham Young University in the United States, he is a Sports Training and Fitness Consultant of the Philippine Olympic Committee, trains fitness instructors of various fitness gyms, holds workshops for national sports associations, coaches, and athletes that help their training programs, present president of the Scientific Sports and Fitness Council (first scientific sport and fitness academy in the Philippines), Training Director of the Advanced Performance Enhancement Training (crafts scientific programs for local athletes), a featured columnist and advisory board member for a men’s health magazine, a co-host for a radio program on fitness, and is a regular guest of several health and morning shows. Continue Reading »

At this day and age environmental awareness is not just a reality but should be part of our lifestyle as well. Being informed is only the start and that we must all be pro-active because every little deed done by everyone at a regular basis yields more years of life to our planet. Chancing upon environment friendly products like  Ocean Minded™ which pique my my curiosity I do more research about it. Continue Reading »

On May 29, 2010, top Photographer Niccolo Cosme unveiled his newest masterpieces in his latest photo exhibit, COSMEXXX. The event was held at The Lighthouse Studio in 1820 Maria Orosa St. Malate Manila. Niccolo Cosme is a visual artist and conceptual photographer, where everything starts from whimsical concepts and feelings, translated into magnificent visual results. Photography is an expression of his creativity & flair for art. Continue Reading »

i-Yoga* is a comprehensive exercise program that overhauls your body from its current state to your ideal optimum health, vitality and fitness.  It does this thru 8-sessions of guided exercise around your health goals, including energy-cultivation breathwork (that blows up your energy stores clearing all emotional and physical blockages bringing balance and healing to the body), yoga asanas (that stimulates your brain, nerves, and vital organs and glands of the body, activating natural processes, rejuvenating your being), and full-relaxation affirmation contemplation to close the class (cleansing your aura of all negative impressions leaving you refreshed and revitalized after class!). Continue Reading »

19 Entertainment and Simon Fuller, creator of ‘American Idol,’ television’s biggest entertainment program for the last nine seasons and one of the most globally recognized entertainment brands, and Universal Music Group (UMG), the world’s leading music company, today announced a long-term strategic alliance to increase the development, distribution and marketing of ‘American Idol’s’ musical artists. The announcement was made today by Doug Morris, Chairman & Co-Chief Executive Officer of UMG, Lucian Grainge, Co-Chief Executive Officer of UMG, and by Simon Fuller on behalf of 19 Entertainment. Continue Reading »